Local business holding self-defense seminar for women
FOREST, Va. (WSET) -- A Forest business is having a "Ladies Night Out," and it's all about self-defense. Sidney Burns, the owner and chief instructor at C. O. B. R. A. Self-Defense…
More from Central Virginia
Fox News on Virginia
Virginia magazine editor, 23, killed in hit-and-run while crossing street
Central Virginia
•
Feb 21, 2026
Fox News on Virginia
Among Richmond's ghosts, I discovered grace - and a deeper faith in freedom
Central Virginia
•
Nov 17, 2025
WSET Lynchburg
Want dog photos with Santa Paws? This K-9 Academy is holding a holiday picture day
Central Virginia
•
Dec 5, 2022
Augusta Free Press | Waynesboro
UVA murderer rapped about shooting people, had small arsenal in his dorm room
Central Virginia
•
Dec 5, 2022
Daily Progress | Charlottesville
Fluvanna County guard Abby Seal commits to Mary Baldwin women's basketball program
Central Virginia
•
Dec 5, 2022
Randolph College
Randolph accepting SciFest Poetry Jam submissions for K-12 students
Central Virginia
•
Dec 5, 2022