Dr.Kandil, is my son over training?
Q: My son has D1 ambitions and trains hard at 14. He works out 3 days a week and practices his sport 5 days a week. Has 2 days where he doesn't practice but will stretch at home. I…
Q: My son has D1 ambitions and trains hard at 14. He works out 3 days a week and practices his sport 5 days a week. Has 2 days where he doesn't practice but will stretch at home. I…
